Sunday, October 24, 2010

Walk the talk

So, I have been walking. Today is the 13th consecutive day I've gotten up, gotten dressed and out the door. When I first started, I could only walk for about 10 minutes and then I was exhausted and ready to collapse. The last couple days I have walked for more than 20 minutes and for a little more than a mile. I think that's a lot of progress for 13 days.

Most days I am ready and even sort of excited to get out and walk. There's only been one really bad day when I just felt like crap and did not want to do it. But I laid in bed, thinking about how much I did not want to get up and walk, and finally decided to "just do it." So I did. And it made my day better.

I hope I can continue to do my walks every day. I even have an inclement weather plan -- if it's not raining much, I will go ahead and walk. If it is, then I will pull out my Leslie Sansone walk in place video (that I'm ashamed to say I've never watched, not once) and put in my time in front of the TV for that day.

More later --

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